Infinity Mirror (The Universe)

This writing is here to help you see that the Universe is working for you, not against you. To embrace life with gratitude and raise your vibration.

To help you use every moment, every pain, every frustration that ever comes your way as a path towards healing and inner work, as a path to light, to a better situation can you can possibly imagine rather than staying stuck in endless and needless cycles of suffering.

Take a deep breath, and let the Mirror speak.

As your senses look at these words, the energy starts to flow, and you can self-enquire.

If we let a mirror look at another mirror, what do we have produced?

Infinity in two directions.

Now, take that idea, but instead of face to face mirrors, now expand those mirrors into a sphere. The mirrors curved and on the inside of its surface. And, the inside of which you can be at the centre of.

Place yourself in that centre. You are suspended inside a sphere which is made of mirror. Not attached to anything, simply floating in the exact centre.

And "you" in this context is not your "bodymind" human self wrapped up with skin...

It is your spiritual "awareness" of a self.

The "witness" you have who "sees" your thoughts go by.

Who sees emotions come and go, as data.

All of these real, physical manifestations in our day to day (human body) life as manifestations of this inner self reflections...

Anger, sadness, joy, love

The energy the world feeds to you, you feed on, and feed it back, data...

Give it a try - think of a delicious meal, your favorite food. Picture it in your mind's eye.

Can you see it?

Now... can you smell it, if you try? Can you taste it? Can you feel it's warmth or coolness?

There is a mechanism and an energy behind that.

There is an exchange.

And now if you expand that exchange to think of your other "teachers" in life...

Love meet love,

is a beautiful encounter, isn't it?

Of course.

But what if...

Anger meets resentment?

Do negative thoughts arise?

They may - but you also have the power to divert them.

"Nope! I choose to not go there."

While in your grey area, that subliminal space where you're in between the two states: triggered vs calm and collected...

In very much the same way as we "drift" in and out of sleep, there is a hybrid in between state that we rarely notice.

You have the choice to reframe it, to redirect the energy to work in your favor.

See the anger and resentment as a gift from the universe.

Don't deny it! This will cause the energy to be stuck and cause even further frustration.

See it as the gift from a mirror of you, for you, to show YOU what it is inside of YOU that you need to know in that moment.

Every situation is so specific and unique. The same trigger with a different person causes a different reaction. The same trigger in a different environment causes a different reaction. The same trigger but with your bodymind being in a poorly rested state causes yet another reaction.

Enquire: "what is it about THIS specific situation that needs to teach me something in this moment?"

Train this skill of "Mirror Enquiry"... every day, for weeks, months... years?

And you'll soon realise.

Wow. That's a gift much greater than any negative thought possible.

The reframe can be made with any start of a "negative" experience.

You just need to be able to step in to that in between state of conscious awareness, able to watch yourself as it happens.

Slow down.

Meditation will help you with seeing what the mirror is here to teach.

Watch your tone, your heart rate, your alertness.

Down regulate your nervous system, change your state.

Hydrate yourself or consume delicious nutrients if necessary, they also influence the full biochemical and psychosocial that is happening within the bodymind, in addition to all the intangible spiritual and energetic layers (replace with whatever words you want to use to convey the intangle causes of hard-to-describe feelings).

Now you are ready to play in that "grey area" of the mind, the one where you have total control.

You can let the energy out, react, or leave... or you tune into it.

Widen the gap in which it can speak (...meditation, emotional and nervous system regulation), and hear what it has to say.

That teacher is the mirror.

That teacher is you.

And that teacher is everything you interact with.

Looking at everything like it is a reflection of yourself, and so, always coming back to the same conclusion.

Of course, you are love. Loving itself, the whole time.

Loving yourself, the whole time.

Sometimes its just under a different veil, but everything happens for a reason. What was the lesson?

Time will tell.

One thing is for certain though: ultimately, you love yourself, and by the power of both you and the universe being ultimately made of the same stuff, let it be your teacher to help you heal and grow.

Evolving with every moment, in the here and now.

All that is.

Expand your container of awareness - to every thing, every one, and everywhere... Always.

And you will find your liberation from all concerns, step into gratitude, and live in love.

Live in flow.

As Ram Dass would say in the John Hopkins song featuring his voice, "You aren't who you thought you were. You just arent that person. And in this very lifetime, you can know it".

Let the Universe be your guide.

With love.